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What's a Sporty Crunchy Mommy?
Crunchy, Mommy, Sporty
What's a Sporty Crunchy Mommy?
Crunchy, Mommy, Sporty
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Crunchy, Mommy, Sporty
Go the f*ck to sleep for Mommies
Crunchy, Mommy, Remedies
Go the f*ck to sleep for Mommies
Crunchy, Mommy, Remedies
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Crunchy, Mommy, Remedies
A Farewell to Breastfeeding
Mommy
A Farewell to Breastfeeding
Mommy
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Mommy
How having a child made me an introvert
Mommy, Musings
How having a child made me an introvert
Mommy, Musings
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Mommy, Musings
It's Summer...Almost! Time to make Non-Toxic Sunscreen
Crunchy, Kids, Remedies
It's Summer...Almost! Time to make Non-Toxic Sunscreen
Crunchy, Kids, Remedies
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Crunchy, Kids, Remedies
WHAT HAPPENS WHEN A WORKAHOLIC, SOCIALITE, ATHLETE HAS A BABY?
Musings, Mommy
WHAT HAPPENS WHEN A WORKAHOLIC, SOCIALITE, ATHLETE HAS A BABY?
Musings, Mommy
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Musings, Mommy
TMI Alert: The Delivery
Mommy, Musings
TMI Alert: The Delivery
Mommy, Musings
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Mommy, Musings
The birth plan I'm glad I had, but was in too much f**king pain to remember
Crunchy, Mommy, Musings, Remedies
The birth plan I'm glad I had, but was in too much f**king pain to remember
Crunchy, Mommy, Musings, Remedies
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Crunchy, Mommy, Musings, Remedies
Treating Baby's First and Many Subsequent Colds
Crunchy, Kids, Remedies
Treating Baby's First and Many Subsequent Colds
Crunchy, Kids, Remedies
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Crunchy, Kids, Remedies
Homemade Plant Milk
Crunchy, Kids
Homemade Plant Milk
Crunchy, Kids
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Crunchy, Kids
Whining and Dining: Ten Tips for Eating Out with a Toddler
Musings, Mommy
Whining and Dining: Ten Tips for Eating Out with a Toddler
Musings, Mommy
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Musings, Mommy
Teething Terrors and Other Bedtime Stories
Kids, Mommy, Remedies
Teething Terrors and Other Bedtime Stories
Kids, Mommy, Remedies
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Kids, Mommy, Remedies
Pre vs. Post Baby Vacation
Mommy, Musings
Pre vs. Post Baby Vacation
Mommy, Musings
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Mommy, Musings
My non-toxic baby
Kids, Mommy, Crunchy, Uncategorized
My non-toxic baby
Kids, Mommy, Crunchy, Uncategorized
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Kids, Mommy, Crunchy, Uncategorized
POSTPARTUM HEALING
Mommy
POSTPARTUM HEALING
Mommy
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Mommy
Natural Remedies for Common Infant Issues
Crunchy, Kids, Remedies
Natural Remedies for Common Infant Issues
Crunchy, Kids, Remedies
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Crunchy, Kids, Remedies
GO THE F*CK TO SLEEP
Mommy
GO THE F*CK TO SLEEP
Mommy
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Mommy
What to pack for a beach vacation with an infant
Mommy, Kids
What to pack for a beach vacation with an infant
Mommy, Kids
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Mommy, Kids
How I coped with infant reflux
Crunchy, Kids, Remedies
How I coped with infant reflux
Crunchy, Kids, Remedies
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Crunchy, Kids, Remedies
Items I didn't need for my infant
Mommy
Items I didn't need for my infant
Mommy
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Mommy
My Top Ten Newborn Must-Haves
Mommy
My Top Ten Newborn Must-Haves
Mommy
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Mommy

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Sporty Crunchy Mommy provides information to help families live holistic, healthy, active lives. Posts center on holistic and functional ways to fuel, move, and heal the body as well as parenting, triathlon, and mommy musings.

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#Repost @rebeccaeanes with @get_repost ・・・ Will you play today? #positiveparenting #enjoythelittlethings
Had to make the little one some homemade chocolate truffles while cooking dinner tonight. Took all of 10 mins. I may have also had a few! 😋 Recipe below. . . . Somebody gave her a massive chocolate candy cane full of sugar, corn syrup and artificial
Are you guilty of this? I am. #Repost @coachheathercasey (@get_repost) ・・・ So much truth behind this! Athletes in competition must compare themselves to others but athletes in training need to stay focused internally. Individual bodies, individualiz
Build the life you want. #selfcare #selflove #buildalifeyoulove #bewell #bewhole #beyou
Kids can share in your post workout recovery shakes too. Try 1/2 scoop @vitalproteins collagen peptides and 1 scoop @amazinggrass kids superfood blended with your favorite plant milk for an anytime nutrient and protein packed snack. . . #cleaneating
It’s very important to refuel after a workout. Woman have a shorter recovery window than men. Get 20-30 grams of clean protein in no more than 60 mins post workout. In my smoothie? Spinach, butternut squash, avocado, spirulina and @vitalprotein
Sneaking a couple of my kiddos vitamins. No sugar, loads of #micronutrients, #omega3 and #fiber These serious taste like gummy bears. Hear they have gummies for adults too! #soyummy #donttellher #kidshealth #notlikewheniwasakid #multivitamin from @sm
#Repost @mommyinmaine (@get_repost) ・・・ Injury provides us an opportunity to pause, to think, and to plan. When we focus on self-care and personal growth vs. training we can #doepicshit and come back even stronger. I'm going to focus on habits that w
Any suggestions to minimize #goggleeyes welcome! #triathlete #poolswim #triathlontraining #swimmermemes #triathletememes #gogglemarksfordays
It's important to rest when your body is stressed to avoid injury and illness. Yesterday I woke up feeling stressed, tired and still battling a cold. I've been taking my heart rate variability (HRV) to assess whether my body is ready for training usi